M-plan for weight loss

Katy Perry says it is the mushroom diet that helps her stay slim and fit

  • Mushrooms are packed with vitamins, minerals, and fibre and antioxidants that can help protect your health from various health conditions, including cancer and heart disease.
  • They are fat-free, cholesterol-free, low in sodium and calories, making it a great addition to your weight loss diet.
  • If you’re looking for a simple weight loss plan to help you slim down your tummy and waistline in 2 weeks, the M-Plan or the ‘mushroom diet’ could be just right for you.

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